Weigh In record (no journal entry) for 14 December 2015
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65.1 kg
Lost so far: 1.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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330 kcal
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Fat: 21.00g | Prot: 21.00g | Carbs: 23.00g.
Breakfast: Sargento Pepper Jack Snacks Cheese Sticks, Atkins Meal Chocolate Peanut Butter Bar. more...
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Gaining 0.2 kg a Week
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