Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hannah Keks
Journal
14 Dec 15
Hannah Keks's Journal, 14 Dec 15
Hannah Keks's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 December 2015
52 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2015:
847 kcal
Fat: 8.46g | Prot: 19.53g | Carbs: 182.96g.
Breakfast:
Äpfel, Bananen.
Lunch:
Gurke (mit Schale), Kirschtomaten, Bananen.
Dinner:
Nudeln mit Gemüse.
Snacks/Other:
Hitschler Erdbeer Schnüre, K-Classic Reiswaffeln mit Meersalz, Butter oder Zuckerkeks.
more...
1553 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Hannah Keks's Weight History
View Complete History