Weigh In record (no journal entry) for 14 December 2015
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107.2 kg
Lost so far: 3.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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2723 kcal
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Fat: 125.08g | Prot: 82.92g | Carbs: 310.53g.
Breakfast: REWE Feine Welt Creme Au Chocolat, Gutfried Putenbrust Natur, Mettwurst, Goldähren Zwieback, Passionsfrucht. Lunch: Mettwurst, Goldähren Zwieback. Dinner: Dr. Oetker Pizzaburger Salami. Snacks/Other: Eierschecke. more...
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Gaining 0.3 kg a Week
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BlackKai's Weight History
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