Weigh In record (no journal entry) for 14 December 2015
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68.6 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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836 kcal
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Fat: 22.46g | Prot: 33.46g | Carbs: 127.46g.
Breakfast: Nutella Choco, Krentenbrood. Lunch: Panos Panini Mozarella, Kervelsoep. Snacks/Other: Peren. more...
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Gaining 0.9 kg a Week
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