Weigh In record (no journal entry) for 12 December 2009
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111.1 kg
Lost so far: 25.0 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2009:
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1591 kcal
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Fat: 113.87g | Prot: 99.62g | Carbs: 51.00g.
Breakfast: Denise's Homemade Chicken soup. Lunch: Peanut Butter and Jelly Flaxseed Cracker, Denise's Homemade Chicken soup. Dinner: lettuce, horseradish sauce, broccoli, prime rib. more...
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Losing 1.2 kg a Week
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DeniseTra's Weight History
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