Weigh In record (no journal entry) for 13 December 2015
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55.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1059 kcal
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Fat: 33.52g | Prot: 25.01g | Carbs: 174.21g.
Breakfast: Печенье Бамбук, Гренки. Lunch: Чай Зеленый с Медом, Чай с Молоком, Сладкая Булочка. Dinner: Кетчуп, Макароны Отварные. more...
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Losing 0.9 kg a Week
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