Weigh In record (no journal entry) for 13 December 2015
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50.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1106 kcal
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Fat: 50.47g | Prot: 34.99g | Carbs: 131.00g.
Lunch: Fusilli, Hackfleischsoße. Dinner: Maredo Zwiebeln, Lidl Frischkäse mit Kräuter, Lidl Frischkäse mit Kräuter, Margarine, Gurke (mit Schale), Aldi Frischei-Nudeln. Snacks/Other: Gemischter Salat. more...
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Losing 0.9 kg a Week
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Crystal096's Weight History
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