Weigh In record (no journal entry) for 13 December 2015
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92.1 kg
Lost so far: 12.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1591 kcal
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Fat: 96.55g | Prot: 75.61g | Carbs: 98.75g.
Lunch: Steak de Bœuf, Carrefour Palets aux Petits Légumes. Dinner: Kinder Maxi, Notre Jardin Roquette, Champignons, Herta Le Bon Paris à l'étouffée (45g), Les Croisés Cœur de Crème, Pom'lisse Chips à l'ancienne. Snacks/Other: La Brioche Dorée Croissant, Pom'lisse Chips à l'ancienne. more...
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2785 kcal
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Exercise:
Reading - 1 hour, Working - 5 hours, Resting - 6 hours, Sleeping - 12 hours. more...
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Losing 7 kg a Week
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Cassandre75's Weight History
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