Weigh In record (no journal entry) for 13 December 2015
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95.6 kg
Lost so far: 18.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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839 kcal
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Fat: 47.25g | Prot: 41.72g | Carbs: 58.27g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. Lunch: Gekochtes Ei. Snacks/Other: Lindt Schokoladen Nikolaus. more...
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Gaining 7.7 kg a Week
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outdoorbiggi's Weight History
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