Zakręcona's Journal, 13 Dec 15

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94 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:

1192 kcal

Fat: 44.55g | Prot: 38.45g | Carbs: 127.01g. Breakfast: Profi Pasztet z Drobiem, Masło, Zwykłe Piwo, Lidl Bułka Pszenna, Kiełbasa z Grilla. more...

2931 kcal

Exercise: Watching TV/Computer - 5 hours, Music playing - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Zakręcona's Journal, 13 Dec 15

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Zakręcona's Weight History