Weigh In record (no journal entry) for 13 December 2015
|
55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2015:
|
935 kcal
|
Fat: 42.01g | Prot: 54.47g | Carbs: 86.88g.
Breakfast: Сливочное Масло, Поджаренный Мультизерновой Хлеб, Семга Слабосоленая, Кофе с Молоком и Сахаром. Lunch: Картофель Тушеный с Мясом, Кефир 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeshenka's Weight History
|