Weigh In record (no journal entry) for 13 December 2015
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125.1 kg
Lost so far: 10.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1745 kcal
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Fat: 65.54g | Prot: 87.43g | Carbs: 199.84g.
Breakfast: Domino's Pizza Four Cheese (Medium), AH Komijnenkaas, Blue Band Vezelrijk Wit Brood. more...
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Gaining 0.4 kg a Week
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