Weigh In record (no journal entry) for 13 December 2015
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133.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1305 kcal
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Fat: 65.00g | Prot: 97.22g | Carbs: 73.60g.
Breakfast: Jajecznica, Wasa Z Błonnikiem, Kaufland Pomidor, Szynka Drobiowa. Lunch: Belvita Ciastka Musli z Owocami. Snacks/Other: Extensor Izolat Białka Serwatkowego. more...
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Losing 4.2 kg a Week
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guzman123's Weight History
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