Weigh In record (no journal entry) for 12 December 2015
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59.9 kg
Lost so far: 12.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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130 kcal
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Fat: 4.25g | Prot: 4.50g | Carbs: 18.50g.
Breakfast: Philadelphia Regular Cream Cheese, Truvia Sweetener (Packet), Nescafé Café Solúvel Granulado Matinal, Shamrock Farms Fat Free Half & Half, Sara Lee Iron Kids Better White. more...
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Losing 0.6 kg a Week
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Janaina Santos Anke's Weight History
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