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Lina777
Journal
12 Dec 15
Lina777's Journal, 12 Dec 15
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Weigh In record (no journal entry) for 12 December 2015
87 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 December 2015:
931 kcal
Fat: 32.85g | Prot: 40.51g | Carbs: 116.61g.
Breakfast:
Кофе с Молоком и Сахаром, Сыр Чеддер или Американский (с Пониженным Содержанием Жира, Пастеризованный), Hochland Сыр Плавленный Сливочный в Треугольниках, Фитнес Линия Хлебцы Цельнозерновые.
Lunch:
Белый Город Молоко 2.5%, 365 Дней Блинчики с Творогом, XXL Power L-Карнитин.
more...
2667 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Lina777's Weight History
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