Weigh In record (no journal entry) for 12 December 2015
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93.1 kg
Lost so far: 11.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1501 kcal
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Fat: 70.24g | Prot: 86.02g | Carbs: 129.19g.
Lunch: Riz Blanc (à Grains Moyens, Cuit), Sashimi de Saumon. Dinner: Charal Carpaccio Basilic, Courgette, Champignons. Snacks/Other: Les Croisés Cœur de Crème, Pom'lisse Chips à l'ancienne, Paquito Morceaux d'ananas Séchés, Kinder Maxi. more...
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2659 kcal
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Exercise:
Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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steady weight
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Cassandre75's Weight History
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