|
Freudentanz neben der Waage! :)
|
104 kg
Lost so far: 4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2015:
|
1281 kcal
|
Fat: 43.74g | Prot: 68.76g | Carbs: 167.01g.
Breakfast: Milka Alpenmilch. Lunch: Rama Braten wie die Profis, Champignons, Brokkoli, Brunch Paprika Peperoni (20g), Rote Paprika, Hähnchenbrustfilet, Vollkornnudeln. Dinner: Hähnchenbrustfilet, Ja! Natives Olivenöl Extra, Champignons, Vollkornnudeln. more...
|
|
3281 kcal
|
Exercise:
Polar - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desifee92's Weight History
|