Weigh In record (no journal entry) for 12 December 2015
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1031 kcal
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Fat: 24.60g | Prot: 97.71g | Carbs: 106.74g.
Breakfast: Galbani Ricotta, Brioche Pasquier Biscotte au Son. Lunch: Poires, Bridelight Camembert 5%, Pain Complet, Oeuf, Mâche, Florette Choux Fleur, Petit Navire Thon au Naturel. Dinner: Poulain Noir Extra, Bridelight Camembert 5%, Picard Fèves Extra-Fines, Potimarron, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Soupe de Légumes, Pain Complet, Yoplait Panier de Yoplait 0%. more...
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Losing 0.2 kg a Week
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