misskeshanicole's Journal, 12 Dec 09

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Weigh In record (no journal entry) for 12 December 2009

60.2 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2009:

1282 kcal

Fat: 58.00g | Prot: 37.00g | Carbs: 150.38g. Breakfast: smart one breakfast quesadilla. Dinner: quiche. Snacks/Other: bourbon. more...

1784 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 12 Dec 09

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misskeshanicole's Weight History