Weigh In record (no journal entry) for 11 December 2015
|
57.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2015:
|
1116 kcal
|
Fat: 47.83g | Prot: 89.92g | Carbs: 84.53g.
Breakfast: Granix Galletitas sin Sal. Lunch: Empanada de Carne. Dinner: Calabaza Cocinada, Jovi Medallones de Pechuga de Pollo Marinados. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|