KDSunshine's Journal, 26 Sep 11

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Weigh In record (no journal entry) for 26 September 2011

90.7 kg Lost so far: 0.5 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

1975 kcal

Fat: 87.56g | Prot: 60.36g | Carbs: 242.03g. Breakfast: Fresh Pork Sausage, Butter (Salted), Multigrain Bread. Lunch: Shortbread, Chocolate Cream, Tangerine, Bananas. Dinner: Pizza with Meat. Snacks/Other: Plain Toffee, Milk (Nonfat). more...

2329 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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KDSunshine's Weight History

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KDSunshine's Journal, 26 Sep 11

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KDSunshine's Weight History