Weigh In record (no journal entry) for 11 December 2015
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53.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1249 kcal
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Fat: 52.66g | Prot: 37.28g | Carbs: 147.44g.
Breakfast: Auchan Confiture de Framboise, Thé Vert, Leader Price Muffins Complets, Pulco Citron. Lunch: Carrefour Mini Roses des Sables, Fromage Brie, Pain de Mie, Salade Verte, Gratin Dauphinois. Snacks/Other: Nutella Nutella, Crêpes Nature, Limonade, Pulco Citron. more...
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1713 kcal
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Exercise:
Housework - 4 hours, Just dance - 59 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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minidou 23's Weight History
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