dianemillervuoso's Journal, 10 Dec 15

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Weigh In record (no journal entry) for 10 December 2015

81.6 kg Lost so far: 13.2 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2015:

1158 kcal

Fat: 74.40g | Prot: 41.89g | Carbs: 86.71g. Breakfast: Taco Bell Sausage & Egg Burrito. Lunch: Stater Bros. Ranch Dressing, Tomatoes, Avocados, Fresh'n Easy Garden Salad, Salmon Cake or Patty. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Sweeteners (Splenda Packets, Sucralose). more...

2088 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dianemillervuoso's Journal, 10 Dec 15

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dianemillervuoso's Weight History