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Юлия Ульянова
Journal
10 Dec 15
Юлия Ульянова's Journal, 10 Dec 15
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Weigh In record (no journal entry) for 10 December 2015
64.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2015:
354 kcal
Fat: 8.36g | Prot: 7.18g | Carbs: 66.97g.
Breakfast:
Яшкино Пряники Мятные, Хлеб Зерновой, Картошка Вареная.
Snacks/Other:
Грецкие Орехи, Яблоко.
more...
1676 kcal
Exercise:
Desk Work - 3 hours, Driving - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Юлия Ульянова's Weight History
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