Weigh In record (no journal entry) for 09 December 2015
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88.7 kg
Lost so far: 7.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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787 kcal
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Fat: 22.24g | Prot: 41.06g | Carbs: 104.28g.
Breakfast: Colun Yogurt Light Natural, Cereales de Granola, GNC Lean Shake - Chocolate (GNC). Lunch: Lasaña de Carne, Gourmet Consomé de Pollo. more...
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Losing 0.1 kg a Week
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vamosctm's Weight History
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