violet1310's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

79.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2015:

464 kcal

Fat: 11.51g | Prot: 24.34g | Carbs: 53.87g. Breakfast: Апельсин, Кофе, Вареное Яйцо. Snacks/Other: Домик в деревне Кефир 1%, Биомакс Био-Йогурт Отруби-Злаки. more...

2131 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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violet1310's Journal, 09 Dec 15

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