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desifee92
Journal
09 Dec 15
desifee92's Journal, 09 Dec 15
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Weigh In record (no journal entry) for 09 December 2015
105 kg
Lost so far:
3 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2015:
1413 kcal
Fat: 48.63g | Prot: 46.93g | Carbs: 173.49g.
Breakfast:
Exquisa Kirsch-Paprika, REWE Bio Mehrkornbrötchen, Milka Alpenmilch.
Lunch:
REWE Beerenmischung Ungezuckert, Kölln Echte Kernige, Seeberger Walnusskerne, Granny Smith Äpfel, Kaufland Nashi Birne, Alpro Soya Natur mit Mandeln.
Dinner:
Schüttelpizza.
Snacks/Other:
Glühwein.
more...
2908 kcal
Exercise:
Polar - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 5.6 kg a Week
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desifee92's Weight History
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