Weigh In record (no journal entry) for 09 December 2015
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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928 kcal
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Fat: 30.59g | Prot: 25.48g | Carbs: 134.04g.
Breakfast: Carrefour Chocolat Noir 60%, Carrefour Flocons d'avoine, Carrefour Lait Demi Écrémé, Banane. Lunch: Picard Strudel Feuilleté aux Pommes, Picard Chips de Légumes, Picard Legumes A l'indienne, Picard Petit Pain au Sésame, Picard Velouté Tomate à l'italienne. Snacks/Other: Kiwi. more...
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2306 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 6 hours and 42 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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sarahjayne11's Weight History
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