Weigh In record (no journal entry) for 09 December 2015
|
95.5 kg
Lost so far: 39.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
306 kcal
|
Fat: 3.31g | Prot: 6.49g | Carbs: 72.88g.
Breakfast: Кофе с Молоком и Сахаром, Мюсли. Lunch: Яблоко. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|