Weigh In record (no journal entry) for 08 December 2015
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64.4 kg
Lost so far: 3.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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744 kcal
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Fat: 24.55g | Prot: 45.46g | Carbs: 89.45g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Grapefruit (Pink and Red), Coffee. Lunch: Sweet Pickle Relish, Yellow Mustard, StarKist Foods Solid White Albacore Tuna in Water, White Bread. Dinner: Del Monte Cut Green Beans, Chicken Broth, Bouillon or Consomme. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Vanilla Ice Creams, Banana. more...
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Gaining 2.9 kg a Week
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Wildflower22's Weight History
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