Weigh In record (no journal entry) for 08 December 2015
|
117.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2015:
|
1965 kcal
|
Fat: 82.27g | Prot: 80.94g | Carbs: 230.88g.
Breakfast: Jajko na Twardo, Chleb Biały, Masło, Łaciate Mleko 3,2%, Kawa z Mlekiem. Lunch: Popcorn Przygotowany bez Oleju. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|