Weigh In record (no journal entry) for 08 December 2015
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1319 kcal
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Fat: 73.56g | Prot: 75.70g | Carbs: 107.53g.
Breakfast: Activia Morango Zero, Canela, Ceifeiro Semente de Chia, Café, Panini Lowcarb. Lunch: Gallo Azeite de Oliva Extra Virgem, Bacon (Curado, Frito, Cozido), Farofa, Seara Lingüiça Calabresa, Couve Manteiga Crua, Tomates, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido. Dinner: Café, Paker Biscoito Paciência, Original de Minas Manteiga com Sal, Ovo Frito sem Gordura, Sopa de Legumes. Snacks/Other: Seletti Limonada Suíça com Adoçante, Da Colônia Amendoim Torrado sem Pele, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Gaining 0.4 kg a Week
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LarissalsDias's Weight History
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