Weigh In record (no journal entry) for 19 May 2015
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68.5 kg
Lost so far: 10.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 5.48g | Prot: 23.56g | Carbs: 36.56g.
Breakfast: Pink Lady Äpfel, Lidl Kochschinken, Linessa Körniger Frischkäse Light, Aldi Vitalbrot. more...
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Losing 0.0 kg a Week
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