Anis306's Journal, 24 Mar 13

Weigh In record (no journal entry) for 24 March 2013
66.8 kg Lost so far: 12.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:
1529 kcal Fat: 52.15g | Prot: 67.84g | Carbs: 195.05g.   Breakfast: Mildes Fruehstueck Orange-Mango-Ananas. Lunch: Olivenöl, Tomaten, Mozzarella. Dinner: Gekochtes Ei, Tomaten, Leichter Genuss Putengeschnetzeltes. Snacks/Other: Gummibärchen, Mini Snickers. more...
1732 kcal Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Anis306's Weight History


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