Weigh In record (no journal entry) for 05 March 2013
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67.4 kg
Lost so far: 11.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 55.97g | Prot: 81.48g | Carbs: 101.46g.
Breakfast: Pizzabrötchen. Lunch: Tomatensoße, Frutti Di Mare, Spaghetti. Dinner: Feldsalat Mix, Brokkoli, Chicken Wings. more...
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Losing 3.5 kg a Week
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