Weigh In record (no journal entry) for 18 August 2012
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70.6 kg
Lost so far: 8.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 80.25g | Prot: 37.40g | Carbs: 135.65g.
Breakfast: Nektarinen. Lunch: Spiegelei, Roggenbrot. Dinner: Back Camembert. Snacks/Other: Salt & Vinegar, Mousse Au Chocolat, Sprite. more...
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Gaining 1.4 kg a Week
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