Weigh In record (no journal entry) for 08 December 2015
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87.2 kg
Lost so far: 21.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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851 kcal
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Fat: 38.91g | Prot: 53.10g | Carbs: 73.68g.
Lunch: Магнит Морковь по-Корейски, Сыробогатов Сыр Легкий 25%, Кета. Dinner: Мастер Сладостей Хлебцы с Отрубями Тонкая Талия, Янтарь Сыр Колбасный, Кофе с Молоком. Snacks/Other: Chiaru Семена Чиа, Bio Max Кефир 1%, Sula Леденцы, Горький Шоколад Swiss Original. more...
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2353 kcal
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Exercise:
Vacuuming - 10 minutes, Shopping - 1 hour and 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Mialee1985's Weight History
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