Weigh In record (no journal entry) for 08 December 2015
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75 kg
Lost so far: 17.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1253 kcal
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Fat: 53.42g | Prot: 21.02g | Carbs: 116.09g.
Breakfast: Aldi Schokohörnchen, Kaffee. Lunch: hanuta Hanuta, Mandarine. Snacks/Other: Crusti Croc Erdnussflips, Kinder Riegel (21g), Duplo Duplo, Cabernet Sauvignon. more...
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3008 kcal
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Exercise:
Washing Dishes - 23 minutes, Driving - 1 hour and 10 minutes, Massage - 40 minutes, Standing - 2 hours, Housework - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 27 minutes, Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 1 hour and 44 minutes, Sitting - 3 hours, Watching TV/Computer - 3 hours, Reading - 1 hour, Showering - 26 minutes. more...
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Gaining 0.6 kg a Week
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Italogirl's Weight History
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