Weigh In record (no journal entry) for 08 December 2015
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1432 kcal
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Fat: 34.83g | Prot: 28.44g | Carbs: 259.87g.
Breakfast: Café, MUFFINS DE PAIN D'EPICES, Café. Lunch: Céréal Bio Boisson Soja du Sud-Ouest, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireau Cuit. Dinner: Curcuma, Miel, Bjorg Lait d'amande sans Sucres Ajoutés, MUFFINS DE PAIN D'EPICES, Monoprix Beurre Doux, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boisson Soja du Sud-Ouest. more...
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1762 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Saturne03's Weight History
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