Weigh In record (no journal entry) for 08 December 2015
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68.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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730 kcal
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Fat: 19.34g | Prot: 33.48g | Carbs: 104.06g.
Breakfast: La Vache qui rit Light Smeerkaas, Wit Brood. Lunch: Panos Panini Mozarella, Vegetarische Groentensoep (Bereid met Water). more...
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Gaining 5.6 kg a Week
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