Weigh In record (no journal entry) for 08 December 2015
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91.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1019 kcal
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Fat: 41.58g | Prot: 56.24g | Carbs: 122.11g.
Breakfast: Milch 1,5%. Lunch: Semmel, Gemischter Salat mit Dressing. Dinner: Semmel, Olivenöl, Rote Zwiebeln, Rote Paprika, Gemischter Salat mit Dressing, Aldi Putenbrustfilet. Snacks/Other: Vivil Hustenbonbon Salbei. more...
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2339 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Jackymue's Weight History
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