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Anzhelika_97
Journal
08 Dec 15
Anzhelika_97's Journal, 08 Dec 15
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Weigh In record (no journal entry) for 08 December 2015
66.7 kg
Lost so far:
19.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2015:
239 kcal
Fat: 3.40g | Prot: 6.08g | Carbs: 47.31g.
Breakfast:
Мёд, Овсяная Каша на Воде.
more...
1823 kcal
Exercise:
Vacuuming - 15 minutes, Cleaning - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Anzhelika_97's Weight History
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