Weigh In record (no journal entry) for 07 December 2015
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85.2 kg
Lost so far: 14.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1045 kcal
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Fat: 30.00g | Prot: 35.00g | Carbs: 80.00g.
Breakfast: Barry's Bakery Original French Twists, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: FoodShouldTasteGood Sweet Potato Tortilla Chips, Kroger Special Recipe Spinach Dip, Captain Morgan Original Spiced Rum (1 oz). more...
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Losing 3.2 kg a Week
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fitsherry's Weight History
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