Weigh In record (no journal entry) for 07 December 2015
|
111 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
1968 kcal
|
Fat: 92.62g | Prot: 80.13g | Carbs: 207.50g.
Breakfast: Thiriet Brioche Parisienne, Carrefour Lait Demi Écrémé, Joker Multifruit. Lunch: Révillon Papillotes, Mamie Nova Yaourt Gourmand Cerises Griottes, Banane, Clémentines, Gigot d'Agneau, Couscous (Cuit). Dinner: Baguette, Foie Gras, Vinaigrette, Sucre, Gervais Le Petit Suisse, Quiche Lorraine. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jpbourgeon's Weight History
|