Weigh In record (no journal entry) for 25 September 2011
|
130.6 kg
Lost so far: 7.9 kg.
Still to go: 39.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 September 2011:
|
2485 kcal
|
Fat: 93.06g | Prot: 106.47g | Carbs: 305.84g.
Breakfast: poached egg, margarine, whole wheat bread. Lunch: margarine, grits, pork sausage, cheesy scrambled eggs, fat free american cheese, bagel. Snacks/Other: graham cracker, Skim milk, strawberries, strawbwrry shortcake smart ones. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joaniebuj's Weight History
|