joaniebuj's Journal, 25 Sep 11

Weigh In record (no journal entry) for 25 September 2011
130.6 kg Lost so far: 7.9 kg.    Still to go: 39.9 kg.    Diet followed: 100%.

View Diet Calendar, 25 September 2011:
2485 kcal Fat: 93.06g | Prot: 106.47g | Carbs: 305.84g.   Breakfast: poached egg, margarine, whole wheat bread. Lunch: margarine, grits, pork sausage, cheesy scrambled eggs, fat free american cheese, bagel. Snacks/Other: graham cracker, Skim milk, strawberries,  strawbwrry shortcake smart ones. more...
Losing 2.5 kg a Week

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joaniebuj's Weight History


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