Weigh In record (no journal entry) for 06 December 2015
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51.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1290 kcal
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Fat: 48.61g | Prot: 44.94g | Carbs: 172.54g.
Lunch: Lidl Frischkäse mit Kräuter, Gurke (mit Schale), K-Classic Kochhinterschinken, Weizenbrötchen, Gekochtes Ei. Dinner: K-Classic Kochhinterschinken, Margarine, Golden Toast Vollkorn Toast. Snacks/Other: Apfelkompott, Waffel. more...
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Losing 1.4 kg a Week
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Crystal096's Weight History
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