desifee92's Journal, 06 Dec 15

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Weigh In record (no journal entry) for 06 December 2015

105.3 kg Lost so far: 2.7 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2015:

1572 kcal

Fat: 64.82g | Prot: 61.88g | Carbs: 184.85g. Breakfast: Ja! Geflügel-Mortadella, Exquisa Kirsch-Paprika, Mehrkornbrötchen. Lunch: Schüttelpizza. Dinner: Pote Hühnernudeltopf. Snacks/Other: Plätzchen. more...

5392 kcal

Exercise: Walking (brisk) - 6.5/kph - 4 hours and 28 minutes, Zumba - 1 hour and 17 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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desifee92's Journal, 06 Dec 15

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