Weigh In record (no journal entry) for 06 December 2015
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59 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1992 kcal
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Fat: 69.56g | Prot: 84.54g | Carbs: 236.70g.
Breakfast: Alpro Soya Minarine, Mandarijn, Krentenbol. Lunch: Harde Broodjes, Kaas, Appels. Dinner: Devos Lemmens Mayonaise Light 10%, Gebakken Aardappelen, Biefstuk, Tomaten, Sla, Rode Tafelwijn. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 2.6 kg a Week
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