30Masha's Journal, 06 Dec 15

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Weigh In record (no journal entry) for 06 December 2015

88.3 kg Lost so far: 1.7 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2015:

1589 kcal

Fat: 101.10g | Prot: 50.59g | Carbs: 122.68g. Breakfast: Быстров Каша Овсяная с Клубникой, Вареное Яйцо, Хлебный Дом Хлеб Ржаной, Хохланд Плавленный Сыр Сливочный. Lunch: Mirinda Газированная Вода, Перекресток Сосиска в Тесте, Пончики Покрытые Шоколадом. Dinner: Дары Природы Миндаль Натуральный. more...

2244 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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30Masha's Journal, 06 Dec 15

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30Masha's Weight History