Weigh In record (no journal entry) for 05 December 2015
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86.3 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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575 kcal
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Fat: 13.03g | Prot: 27.58g | Carbs: 96.40g.
Breakfast: Bananas. Lunch: Chobani Flip Almond Coco Loco. Dinner: Publix Extra Thin Sliced Honey Ham, Nature's Own White Wheat Bread, Banana. more...
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Losing 5.1 kg a Week
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fitsherry's Weight History
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